Tanita makes professional scales and body measurin ...
Accurate, Simple, Reproducible
None
Posted Feb 12, 2005 - Tanita makes professional scales and body measuring systems that cost $1500-$2500. Supposedly we get the same technology in a very affordable personal model. I am actually quite impressed with this scale. Set up and use is very simple. I have gone through several bathroom scales in the past few years (which cost as much as this scale) because they have been inconsistent. On these scales my weight varies by as much as three pounds from minute to minute. The Tanita scale measures to the nearest 0.2 pounds, and from minute to minute it is right on. The reproducibility is perfect. I also believe it is accurate since it correlated extremely well with the scale at my doctor's office. Body fat measurement is one of those important measures that I have always distrusted. The instructions explain body fat can vary by as much as several percentage points depending upon the time of day and state of hydration. Even underwater weighing is not perfect, since it depends upon complete exhalation to get rid of as much gas as possible. Drink a can of carbonated beverage and you can lower your measured % body fat significantly. The measurement I get with the Tanita is very close to the measurement I got with skin fold calipers. I believe it is at least ballpark, which for a very inexpensive scale is fantastic.
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